5/11/11

Top Ten Vegetables That Will Prevent Body Odor

Chlorophyll is a natural component found in plants that not only gives the green color to plants, but it also can be used as a natural deodorant to prevent body odor. Chlorophyll is better than other deodorant products because it is an "internal deodorizer", meaning, that instead of it masking the odor like all deodorant brands do it will cleanse your body from the inside out by getting rid of the toxins that are causing the odor. Not only does chlorophyll relieve bad breath(halitosis), body odor, and perspiration odor it also has the ability to purify the blood, remove heavy metals from the body, and provide essential vitamins and minerals to your body.



There are a number of products that sell chlorophyll in liquid form, however, their prices are considerably high and the amount that is in most products will last you lest than a couple of days. That's why it is for your benefit to take it the natural way by eating the top vegetables that have the most chlorophyll content. I have personally surveyed over 30 vegetables to see which vegetable has the most copper, magnesium, and other minerals and vitamins that make up the composition of its detoxifying element. From my research into the vegetables that have the most chlorophyll content these are the top 10 vegetables that will provide you with a better potency than all other liquid chlorophyll products

Top Ten Vegetables

1. Chard Swiss
2. Collard Greens
3. Kale
4. Dock
5. Broccoli
6. Balsam Pear, leafy tips
7. Parsley
8. Brussel Sprouts
9. Beet Greens
10. Leeks

Though I have listed the top vegetables that have the most chlorophyll content, there might be even better forms of chlorophyll from different vegetables. Through researching the nutritional value of each vegetable there were some of which I couldn't find enough information on their nutritional value so they could never be fully evaluated. Which in turn made their rank drop, but I am fully convinced that if some of these vegetables had their total nutritional value fully listed then my top ten list would be altered. Also keep in mind that the way I classified these certain vegetables was due to the amount of copper, magnesium, vitamin K, vitamin A, and vitamin E content they all produced. Since these vitamins and minerals have been repeatedly declared to give chlorophyll it's unique detoxifying attribute.

Here is the rest of the top 20 vegetables that I've rated in hierarchy.

11. Spinach
12. Green Peas
13. Asparagus
14. Okra
15. Cilantro
16. Zucchini
17. Green Beans
18. Purslane
19. Green Peppers
20. Watercress

by Jermaine Forbes

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